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Recipes for Juicing

There are countless benefits from adding freshly juiced fruits and vegetables to your diet.  They are known to help fight disease, increase energy levels, and improve your general health and well-being. 

Thanks to the documentaries like Fat, Sick, and Nearly Dead, which chronicles the struggle of Joe Cross to achieve a more nutritious lifestyle, lose weight, and live a healthier life, the juicing trend is on the rise among Americans.  The movie follows Joe’s journey around America as he teaches people about the amazing, life-altering power of fruits and vegetables when added to your diet.  The popularity of the movie has inspired millions of people who are looking for a way to change their diet and improve their life through juicing.  The time couldn’t be more perfect for a food revolution, as obesity continues to grow among Americans fueled by unhealthy eating and fast food.

When you start adding fruit and vegetable juice to your regular diet, you should know which fruits and vegetables do what to aid in improving your health.  Juicers Best offers a variety of juice recipes, which all have different and profound effects on your health, ranging from elevating energy levels to weight loss to fighting certain diseases.

The great thing about entering the world of juicing is the variety of tastes and flavor combinations you will discover because of the vast selection of different fruits and vegetables that exist.  Juicing doesn’t need to be the same old boring thing every day; there is more to try than just carrots and apples.  Refresh your palate by juicing the incredibly healthy cantaloupe, watermelon, strawberry, or honeydew.  There are a plethora of delicious recipes and flavor combinations to experience, all the while improving your health and diet dramatically.

In his documentary, Joe Cross commits to drinking only freshly made juice for 60 days.  He challenges people he meets to do the same as he travels the country trying to change one life at a time.  No one is asking you to do something as dramatic as drinking only juice for 60 days.  Just adding fresh juice to your diet and being mindful of the food you put into your body should aid in significantly improving your health.  All you need to do to start this path to a healthier life is to equip yourself with a high quality juicer coupled with the will to change.

To help you enjoy the juicing experience, here are a few juicing recipes that are good and good for you.

 Vegetable Juice Recipes 

 Fruit Juice Recipes

If you've committed to adding juice to your daily diet, look through some of the best juicers that are available at Juicers Best and get juicing!

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