Lighten Me Up Lemonade
Making this drink a staple in your diet along with a consistent exercise regimen can help you shed those unwanted pounds quickly. Some studies suggest that consuming fruit regularly during a period of dieting can actually aid in accelerating weight loss. If you are going to lose weight, you should do it the tasty way.
- One half (1/2) of a lemon
- One half (1/2) cup of cranberries
- One quarter (1/4) thumb of ginger
- One (1) large orange
- Three (3) medium apples