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Benefits of Juicing Eggplant

Posted on December 15, 2012 by Juicers Best

The eggplant is a member of the nightshade family, which also includes potatoes, sweet peppers, and tomatoes.  Originally from India, and first cultivated in China, the eggplant is a wonderful vegetable to juice and consume.  Eggplants are loaded with several vitamins, minerals, antioxidants, and phytochemicals which support a strong and healthy body.  By juicing the eggplant first, it allows your body to absorb the nutrients locked inside easily into the bloodstream.  Eggplant is an excellent source of vitamin B5, B6, C, K, manganese, folate acid, phosphorus, copper, magnesium, niacin, thiamin, and potassium. 

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Benefits of Juicing Brussels Sprouts

Posted on December 15, 2012 by Juicers Best

Brussels sprouts are a cruciferous vegetable, originally from Brussels, Belgium.  Brussels sprouts are known as one of the healthiest vegetables on the planet.  They are jam packed with numerous vitamins, minerals, antioxidants, and phytochemicals which are known to support a properly functioning body.  By juicing Brussels sprouts, it allows your body to absorb all the nutrients found inside easier than if eaten.  Simply by equipping yourself with a quality juicer you can begin adding incredibly healthy Brussels sprouts juice to your diet.  Brussels sprouts juice is a great source of vitamin A, B6, C, E, K, potassium, manganese, folate acid, iron, glucosinolates, riboflavin, and thiamin. 

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Benefits of Raspberry Juice

Posted on December 15, 2012 by Juicers Best

The raspberry, a member of the genus Rubus, is an exceptionally healthy fruit to juice and consume.  This potent little fruit is rich in many minerals, vitamins, and antioxidants that promote a healthy body.  By juicing raspberries first, it allows your body to bypass the process of digestion and enables quick and easy assimilation of nutrients into the bloodstream.  Raspberries are high in vitamin A, C, K, calcium, potassium, ellagic acid, magnesium, and phosphorus. 

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Benefits of Juicing Lettuce

Posted on December 15, 2012 by Juicers Best

Lettuce is a plant member of the genus Lactuca, believed to be indigenous to the Middle East and Mediterranean.  Lettuce has been consumed since ancient times for its healthy properties, but it’s only recently, within the past century with the advent of the modern juicer, that juicing fresh fruits and vegetables for their health benefits has really taken off and become popular throughout the world.  Lettuce is a fantastic choice of vegetable to juice and drink, as it is rich in many vitamins, minerals, and antioxidants that encourage a healthy and properly functioning body.  Lettuce is an excellent source of vitamin A, B6, C, K, potassium, manganese, folate acid, cholorophyll, copper, riboflavin, magnesium, thiamin, iron, sulphur, phosphorus, and calcium. Though lettuce juice may have numerous benefits to your health, it is not the most appetizing beverage on its own.  Feel free to mix in other healthy vegetables and fruits such as apples and carrots to make your drink taste more pleasant. 

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Benefits of Pomegranate Juice

Posted on December 11, 2012 by Juicers Best

There are various reasons to add pomegranate juice to your diet.  This potent little fruit has numerous medicinal and health benefits that encourage a strong and virile body.  Eating pomegranates and dealing with all the little seeds can be rather bothersome, which is why juicing is the best and easiest way to consume this fruit.  By juicing pomegranates, you allow your body to assimilate all the nutrients found inside into your bloodstream quickly and easily.  Pomegranate juice is an exceptional source of vitamin C, K, calcium, phosphorus, niacin, thiamin, and riboflavin. 

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The Benefits of Juicing Honeydew

Posted on December 07, 2012 by Juicers Best

The honeydew melon is an amazingly healthy food to juice and consume.  Honeydew melon is rich in numerous vitamins, minerals, and antioxidants that encourage a strong and healthy body.  By juicing this wonderful fruit first, it allows your system to absorb its nutrients more readily and easily than if it was eaten.  Another advantage of juicing is that you can increase the volume of fruit you are able to consume in a single sitting, meaning more nutrients in your body. The honeydew melon is an exceptional source of vitamin A, B1, B2, B3, B5, B6, C, E, folic acid, phosphorus, potassium, copper, zinc, iron, magnesium, chlorine, calcium, sodium, and sulphur.

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The Benefits of Juicing Asparagus

Posted on December 07, 2012 by Juicers Best

Asparagus is a member of the lily family which includes garlic, onions, and leeks.  Asparagus is a wonderful vegetable to juice and consume regularly, as it has several medicinal and health benefits.   Asparagus is rich in many vitamins, minerals, and antioxidants which support a healthy body.  By juicing asparagus, it allows your body to quickly and easily assimilate the nutrients found inside into your bloodstream.  Asparagus juice is a great source of vitamin A, C, E, iron, potassium, riboflavin, niacin, copper, selenium, calcium, zinc, manganese, thiamin, folate acid, and magnesium. 

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The Benefits of Juicing Cabbage

Posted on December 07, 2012 by Juicers Best

The cabbage is part of the cruciferous family, which includes incredibly healthy foods such as kale, brussel sprouts, and broccoli.  The cabbage is known to have several medicinal uses and an endless number of health benefits.  Cabbage is rich in many vitamins, minerals, and antioxidants, which are easily and quickly absorbed into the bloodstream when the cabbage is juiced.  The cabbage is an excellent source of vitamin B6, C, K, folate acid, manganese, iron, phosphorus, thiamin, magnesium, calcium, and potassium. 

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Benefits of Juicing Papayas

Posted on December 04, 2012 by Juicers Best

There are several benefits to adding papaya juice to your diet.  Papayas are known to be loaded with many beneficial vitamins, minerals, and antioxidants that encourage a healthy and properly functioning body.  By using the process of juicing the papaya first, it allows your body to assimilate all the papaya’s nutrients easily and quickly.  Papayas are an excellent source of vitamin A, B, C, folate, iron, phosphorus, silicon, sodium, potassium, and calcium.

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Benefits of Juicing Apricots

Posted on December 04, 2012 by Juicers Best

The apricot, originally from China, is an amazing fruit to juice and drink.  Not only are apricots delicious in taste, they are rich in several minerals, vitamins, and antioxidants that support a healthy body.  By juicing apricots, it allows your body to absorb its nutrients faster and easier because no digestion is required.  Apricots are an excellent source of vitamin A, C, magnesium, potassium, and iron. 

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Benefits of Lemon Juice

Posted on December 02, 2012 by Juicers Best

There is a seemingly endless list of benefits to drinking fresh lemon juice.  Lemons are jam-packed with numerous minerals and vitamins that promote a healthy body.  Lemon juice is rich in vitamin A, B1, B2, B6, C, E, niacin, folate, copper, zinc, calcium, phosphorus, iron, manganese, potassium, selenium, and sodium.  Once equipped with a quality juicer, you can start adding lemon juice to your diet and reap all of its nutritional advantages.  However, because of the tart and strong taste of lemon juice, it is a good idea to mix in other fruits and vegetables such as apples and carrots to make a more palatable juice cocktail.

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Benefits of Pineapple Juice

Posted on November 29, 2012 by Juicers Best

The pineapple is an exceptionally healthy fruit to juice and consume.  Native to South America, the pineapple is known to be loaded with nutrients and has a variety of medicinal benefits. Not only delicious and refreshing to consume, pineapples contain several vitamins, minerals, and antioxidants that promote a strong and healthy body.  By juicing pineapples, you can increase the volume you can consume in one sitting which means more nutrients in your body.  Pineapples are a great source of vitamin C, B6, manganese, copper, thiamin, potassium, and calcium. 

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